Pre-Event Vs Post-Event Massage PerksA pre-event massage happens anywhere between two days to directly prior to a training session or competitors. This treatment stimulates the muscle mass and prepares the body to hold up against physical exertion.It boosts flexibility and decreases the stress and anxiety hormones in the body such as adrenaline. Th

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to withstand physical exertion.It boosts flexibility and reduces the stress hormonal agents in the body such as adrenali